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Catch Me If You Can

Life, Travels, Running, and Everything in Between

Month: December 2016

2016: A Year in Review

Another year another re-wind!  This year was full of firsts and most of them travel related.  All in all it was a great year, let’s kick it back all the way to January! January:  Our first trip to London!!!  It was cold but it was fun.  We saw all the highlights but my favorite was… Read More 2016: A Year in Review

December 29, 2016December 22, 2016 Rachael Saldana9 Comments

Weekly Workout 12/20-26

Santa’s coming!!!  Santa’s coming!!!  Oh my gosh I know him!!!  A little elf humor for you.  Its Christmas week and Christmas is on a Sunday so it threw my schedule off a little but its ok I worked for those Christmas calories! Tuesday:  600 meter pick-ups today.  It wasn’t the best form but I got… Read More Weekly Workout 12/20-26

December 27, 2016March 14, 2018 Rachael Saldana4 Comments

Tips for Keeping Your Fitness on Track Even While on the Road

Most of you know I travel quite a bit for my job as well as my personal life.  With 4 half marathons and 3 10k’s this past year it was very important to stay on track with running no matter where I was in the world.  Here are some tips to stay on track even… Read More Tips for Keeping Your Fitness on Track Even While on the Road

December 26, 2016March 14, 2018 Rachael Saldana4 Comments

Merry Early Christmas!

I know Christmas isnt until Sunday but I will be in full cooking mode and wont have a chance to write a post.  Keeping it short and sweet today because I know you are very  busy people. I want to wish each and every one of you a very Merry Christmas.  I hope you have… Read More Merry Early Christmas!

December 22, 2016March 14, 2018 Rachael Saldana9 Comments

Weekly Workouts 12/13-19

Its getting closer to marathon day!  Sorry I keep saying it so much but since its my first I really just cant help it.  Traveling again this week and the treadmill and I formed a relationship that I cant wait to break up with. Tuesday:  4.7 miles with 6x20second pick ups thrown in for good… Read More Weekly Workouts 12/13-19

December 20, 2016March 14, 2018 Rachael Saldana5 Comments

How to Host A Major Holiday and Not Lose Your Mind

The past few years I’ve hosted most major holidays at our house and while I wont trade that for anything it can be stressful.  Over time I have come up with a few crazy-saving strategies to make cooking for a crowd much easier.  I know not everyone can get together for the holidays but these… Read More How to Host A Major Holiday and Not Lose Your Mind

December 19, 2016December 19, 2016 Rachael Saldana2 Comments

Vacation Planning 101

Hello and welcome to Vacation Planning 101, here is your syllabus.   Haha, sorry I couldn’t help myself.  But seriously, vacation planning is an important part of any successful trip.  I see you back there “fly by the seat of your pants” people, I see you and I ignore you. I’ve mentioned this before for… Read More Vacation Planning 101

December 15, 2016November 30, 2016 Rachael Saldana1 Comment

Workout Recap 12/6-12

Its finally getting cold outside and finally I’m not sweating my booty off!  I forget how nice it is to run in this weather because the summers are so horrible!  Lets talk about my “rest” week this week. Tuesday:  5 easy miles today.  This is what I mean by I forget about the good weather.… Read More Workout Recap 12/6-12

December 13, 2016March 14, 2018 Rachael Saldana6 Comments

Foam Rolling Techniques That Have Saved My Legs

Let me start by saying that I am not a licensed physical therapist.  I don’t have training on muscles and how they work.  These poses and comments are what have worked for me and my training.  I have included a link to RunnersWorld where you can see videos of these stretches from a professional.  As… Read More Foam Rolling Techniques That Have Saved My Legs

December 12, 2016December 11, 2016 Rachael Saldana8 Comments

Perks of Southern Winter Running

I don’t think you can really say we have winter in the South.  It rarely gets below 20 degrees and if that does happen its only for a few hours.  I see meme’s all the time about how horrible it is to run in the winter and it got me thinking.  Running in the winter… Read More Perks of Southern Winter Running

December 8, 2016March 14, 2018 Rachael Saldana7 Comments

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Rachael Saldana

Rachael Saldana

Hey y'all! I'm a vacation planner, skirt maker, podcast host and all around dreamer. I love to travel the world but Texas will always be home. My home away from home is Walt Disney World where I try to visit at least twice a year. I love my husband, my two beautiful dogs, running, pizza and YOU GUYS!!!

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