Give New Orleans a Try

Recently I had the chance to visit New Orleans for a business trip.  It just so happened to be the week before Mardi Gras but duty calls and I had work to do.  I flew in on a holiday (President’s day) and got to explore the city. I’ve never had a desire to visit New…

Houston Rodeo 10k Recap

About a week and a half ago I ran the Houston Rodeo 10k to try and get a sub hour 10k time.  As most of you know who have been following along my running journey, these past few weeks have been filled with injury and pain and frustration.  Still, I paid my registration fee and wanted…

Workout Recap 2/28-3/6

This week is the last week of running before I take my MUCH NEEDED extended break!  That’s right, Im taking a month off from running and Im not sad about it at all.  Instead Im going to work on my core strength and built those muscles and get nice and lean for my October and…