Workout Recaps

Week of 1/3/17

Week of 12/27/16

Week of 12/20/16

Week of 12/13/16

Week of 12/6/16

Week of 11/29/16

Week of 11/22/16

Week of 11/15/16

Week of 11/8/16

Week of 11/1/16

Week of 10/25/16

Week of  10/18/16

Week of 8/30/16

Week of 8/23/16

Week of 8/16/16

Week of 8/9/16

Week of 8/2/16

Week of 7/26/16

Week of 7/19/16

Week of 7/12/16

Week of 7/5/16

Week of 6/28/16

Week of 6/21/16

Week of 6/14/16

Week of 6/7/16

Week of 5/31/16

Week of 5/24/16

Week of 5/17/16

Week of 5/10/16

Week of 5/3/16

Week of 4/26/16

Week of 4/19/16

Week of 4/12/16

Week of 4/5/16

Week of 3/29/16

Week of 3/22/16

Week of 3/15/16

Week of 3/8/16

Week of 3/1/16

Week of 2/23/16

Week of 2/16/16

Week of 2/9/16

Week of 2/2/16

Week of 1/26/16

Week of 1/19/16

Week of 1/12/16

Week of 1/5/16

Week of 12/28/15

Week of 12/22/15

Week of 12/8/15 & 12/15/15

Week of 11/24/15

Week of 11/10/15

Week of 11/3/15